Sunday, December 16, 2007

Barley Soup

Barley Soup
1 onion diced
1 tbsp minced garlic
2 tbsp olive oil
1 cup barley
2 carrots chopped
2 celery chopped
2 potato chopped
7 cups veggie stock
1 tsp rubbed sage
1 can of corn
Salt and pepper


Saute onion in oil until soft, then add garlic, salt and pepper and saute for an additional minute. Add barley and cook until browned or sticky. Add veggie stock and simmer for 20 min. Add carrots, celery and potatoes and cook until tender. Add sage and corn and heat through just before serving.
Makes one large pot of food. (two meals, four lunches)

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This soup is exceptionally good. I didn't have veggie stock so I used a chicken bullion cube. I also omitted the celery because it's gross. It is easy to make and my carnivore husband loved it. The only downfall is the colour of the soup makes you think it will be gross. Feel free to add any veggies you like, or any other grains, just increase the water.


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